Microgreens

These delicious superfoods are the shoots of the edible vegetables and herbs we all know and love.

But what makes them so important?

Microgreens are loaded with nutrients and vitamins, and are up to
40x more nutrient dense
than full grown vegetables!

CURRENT VARIETIES

Microgreens:
The True Superfood!

Microgreens are essentially the seedlings of edible vegetables and herbs, and they are becoming more popular as people continue to learn about the amazing benefits offered by these tiny plants. They can be used in a multitude of ways such as smoothies, salads, garnishes, sandwich toppings, and more. The possibilities are endless, and they are super tasty too!

What's truly remarkable is that Microgreens are up to 40X more nutrient dense than fully-grown vegetables, making them one of nature's truest Superfoods!

Microgreens are known to aid in preventing a wide range of diseases and can assist with weight management and dieting. They're also known for their ability to boost both mental and physical health and improve overall well-being. These nutrition-packed greens are rich in antioxidants which help the body eliminate unstable waste molecules known as "free radicals." Free Radicals are thought to be a contributor to the development of certain cancers.

OUR MICROGREENS

Current Varieties

We grow many varieties of Microgreens, each with their own health and nutritional benefits.

Arugula

Arugula microgreens are wonderful for helping keep bones healthy and strong. The same amount of calcium is contained in arugula microgreens as is found in spinach. A benefit of the arugula microgreens is that it has a much lower amount of oxalates compared to spinach, which prevent full calcium absorption.

Flavor: Peppery, slightly buttery and cabbage like.

Nutrients: Vitamins A and C, calcium, iron, and phosphorus.

Amaranth (Red Garnet)

Red Garnet Amaranth contains a robust flavor, similar to mustard - but much less spicy. It can add depth to any dish that requires fresh greens--or in this case, reds! It's striking colors make it a great garnish or a lovely addition to any microgreen salad.

Flavor: Mild, earthy flavor.

Nutrients: Vitamins K, E, and C, protein, calcium, iron, and beta-carotenes

Basic Salad Mix

This microgreens mix is a simple blend that makes a great base for any microgreens salad or sandwich. It has great flavor, including arugula, which gives it a mild kick.

This salad mix contains a blend of broccoli, kale, kohlrabi, arugula, and red cabbage.

Flavor: Nutty, fresh brassica flavors, mild spice

Nutrients: Vitamins K, E, and C, calcium, iron, and beta-carotenes

Black Oil Sunflower

Black oil sunflower microgreens make an excellent addition to meals and salads, as well as a stand-alone snack! Their delicious, fresh nutty flavor make them a favorite of many who try them.

Flavor: Nutty, sweet, savory, and oily with minimal bitterness.

Nutrients: Protein, Calcium, Iron, Potassium, Phosphorus, Magnesium, Vitamin A, C, B-Complex

Broccoli

Broccoli is one of the most popular migrogreens due to its versatile use and nutritional benefits. These tiny plants will add a zesty, pepper flavor to any dish.

Flavor: Fresh, mild broccoli or cabbage flavor

Nutrients: Vitamins A and C, sulforaphane, calcium, iron, and phosphorus

Bulls Blood (Beet)

Bull's Blood Beet microgreens have many health benefits, including: Helping maintain and grow healthy skin because of the many essential vitamins and minerals they contain.
Protecting the liver from serious infection by providing betaine, which helps secrete detoxifying enzymes.

Not only that, but their amazing red color adds a pop to any dish when used as a garnish.

Flavor: Sweet, earthy flavor.

Nutrients: Vitamins A, B, C, E, and K, calcium, magnesium, potassium, iron, zinc, and protein

Cilantro

CIlantro has been used in countless recipes due to its unique flavor and fragrance.

But did you know that the microgreen variety is packed with nutrition? For one, it can eliminate heavy metals from the body. It's also a powerful antioxidant that can reduce free radicals, which aid in cancer prevention. They can even reduce anxiety and help improve sleep!

Flavor: Full cilantro flavor

Nutrients: Vitamins A and C, calcium, iron, and phosphorus

Leek (Large American Flag)

The Leek's pleasant mild onion flavor is a great compliment to any micro greens salad, and the shape is a contrast to most other microgreens. Excellent substitute for onions anywhere. Fantastic on hamburgers, soups, as garnishes, and more.

Flavor: Onion

Nutrients: Vitamins A and C, calcium, iron, and phosphorus

Kale

Kale is an extremely nutrient dense food source. With microgreens you can receive all of the health benefits of kale and avoid the sometimes bitter taste that comes with full grown kale. Some of the health benefits of this amazing vegetable include: Anti-inflammatory, which reduces swelling and pain in the body. They also fortify the immune system and improve brain health.

Flavor: Strong broccoli (brassica) flavor, nutty and rich

Nutrients: Vitamins A, C, and K, antioxidants, fiber, iron, and copper

Rambo Radish

These crunchy, fresh tasting microgreens not only look great with their mix of purples and greens, but they're also packed with nutritional benefits; such as being anti-inflammatory, and they can also help detoxify and cleanse the body.

Flavor: Nutty, spicy and fresh

Nutrients: Vitamins A, B, C, E, and K, calcium iron, magnesium, phosphorus, potassium, zinc and essential amino acids

Pea

The pea microgreen has an incredible fresh pea flavor, and make an excellent addition to any salad, smoothie, or dish. They can also aid in diabetes, cancer prevention and overall heart health. They are high in antioxidants and phytonutrients, which are necessary in supporting the body's inflammation system.

Flavor: Sweet, fresh pea taste

Nutrients: Vitamins A, C, E, B1, B2, B3, B6, protein, fiber, omega-3 and micronutrients

Swiss Chard

Swiss chard is well known for its remarkable nutritional qualities. All of the health benefits of full grown swiss chard are found in microgreen form! A few of these qualities and benefits include: high levels of antioxidants, which can lower the risk of chronic diseases, including cancer, and they help prevent high blood pressure and diabetes. Not to mention they can also boost digestion.

Flavor: Sweet, earthy

Nutrients: Vitamins A, B, C, E, and K, calcium, magnesium, potassium, iron, zinc, and protein

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